Guidelines

FSN recognizes, cherishes and promotes guidelines in advanced Fitness, Sports and Nutrition

Current Physical Activity Guidelines

Welcome To The Guidelines Section

FSN, Core group of IAPEN, Cherishes the hard work of scientists in developing these guidelines. This section is dedicated to list all available guidelines for Indians so that all the members of FSN and others can download these important documents, implement in their daily routine work and try developing some more guidelines.

Physical Activity Guidelines Nutrition and Hydration Guidelines Dietary Guidelines for Indians

Through partnerships with the public, private, and non-profit sectors, the FSN (Fitness, Sports & Nutrition) group promotes programs and initiatives that motivate people of all ages, backgrounds, and abilities to lead active, healthy lives

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